Today I am joined by Meghan O'Malley. Meghan is a holistic life leadership coach, and intuitive empath, a mom, a wife, and a perfectionist in recovery.
We talk about:
- The challenge of honoring ourselves
- Honoring ourselves as an in the moment practice
- Balancing internal and external
- How horses can teach us about boundaries
- Simple pleasures & bite sized successes
- Honoring the breadcrumbs
- Reclaiming the disowned parts of ourselves
- Taking responsibility only for what is ours
- Finding wholeness through our own journey
- Trust as a practice
Find Meghan at:
Join Meghan's free community: https://sacred-rebellion.mn.co/
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