Today I hope you will enjoy my conversation with Valérie Mège. Valérie is a mindset coach and self confidence expert, with a no-fluff, based on science and actionable approach, for corporate leaders and entrepreneurs who want to confidently thrive in life and business. She does believe that when we know how to manage our mind, we can achieve whatever we want in life and her method proves it.
After a successful management career in nightlife and luxury hospitality (amazing place to learn about human behaviors!), meeting VIPs everyday, traveling the world, organizing amazing events, she was feeling like something was still missing and took the leap to transform her passion for personal development into her career.
Now a certified mindset coach, NLP, hypnosis and Timeline Therapy practitioner and after being mentored by the most renowned coaches, she coaches clients from all over the world, in English, French and Spanish, runs workshops and gives talks. Nothing makes her happier than seeing her clients go from self doubt and stuck to self confident and thriving.
Val and I discuss:
- Self-trust as the foundation of a full and happy life
- How self-trust goes hand in hand with self-confidence
- How negative messages can erode our self-trust
- How action is required to build confidence and self-trust
- How radical self-trust allowed her to step out on her own
Please Be Aware: we touch briefly on Val's experience in an abusive relationship. Please honor your own self-care in consuming (or not) this episode.
Find Val at: