It’s here! I’m so excited to share with you the launch of The Garden of Belonging Podcast. During Season One we are exploring the theme of Your Truest Voice. What is it? How do we connect with it? What gets in our way? Buckle up for 7 inspiring conversations on this topic. In Episode 1, I am

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For the woman afraid to make wavesThe Keeper of PeaceAlways agreeableLooking outside for answersTrusting “experts” over herselfThe people pleasersThe good girlsFor us, I introduce…The Garden of BelongingA place for us to tend to ourselves. To get to know ourselves, trust ourselves, and love ourselves. A place for us to walk the path together towards more

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I used to think that the most important thing I had to do as a parent was take care of my kids.  I gave a lot of myself for their care. I remember when my second was born I depended a lot less on my husband for support than I did with the first. Not

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A key part of my own unfolding expression has been writing. It was the first step I took in freeing my voice. When I realized I had been silencing myself, my first question was, what do I long to say? So I sat down and imagined handing my soul a pen, opening up to what

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As someone with tendencies toward people pleasing, perfectionism, and being the good girl, I’ve struggled a lot with self-acceptance and self-love. The overwhelming narrative in my head has been around how I can be better, be different than who I am right now. “If only I…” was a common thought for me. If only I

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