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Welcome to Season 4 of the Garden of Belonging! This season comes with a bit of an upgrade. New cover art and a new intro and outro. I hope you enjoy it! This is a brief solo episode outlining where we’ve been and what’s ahead for season 4.
...This is a brief solo episode to close out season 3. Sharing with you some thoughts on self-trust, what has been supportive for me and some new lenses on it that have shown up recently. I share about:Self-trust as foundational to belongingTrusting myself with reintegration decisionsSharing ourselves as a gift – from Nicola HumberSelf-trust as not …
Olya is an intuitive, teacher and artist based in Moscow, Russia. She is super passionate about us all living as our true, eternal, «full-size» selves. On her journey in life she has been motivated and led by her intuition, progressively learning to trust it more and more – in her personal life, in her physical …
Today’s guest is Tara Mixon. Tara is a food freedom health coach. She believes we are dynamic and complicated beings, and our wellbeing arises from more than the right diet and culturally accepted body shape. That we need to shift the focus from food to who are we as eaters, to who we are beyond …
Season 1 – Your Truest VoiceWhat happens when you lose connection to your inner voice? What gets in the way of that connection? How do you reconnect to it? These are the questions I explore with my guests in this season. These interviews were inspired by my own personal journey. When I realized I’d been silencing …
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