Today I speak with Joanne Edinberg. Joanne Edinberg is a Certified Eating Psychology Coach with Body Wisdom Nutrition, LLC. She provides one-on-one coaching to support women in developing a healthy relationship with food and body, helping them shift from the cycle of eat-guilt-shame to curiosity-compassion-joy. She uses a positive approach in working on issues such as weight, body

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Welcome to Season 2! This season we are exploring the concept of honoring ourselves. What does that mean and what does it look like?  Today I speak with Sadie Tichelaar.  Sadie is a qualified and certified UK life coach for women who are ready to shake off external expectation; embrace their truest self and live a life

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A brief solo episode to share with you more about what the Garden of Belonging is and what’s coming up in the podcast in Season 2! I talk about:the cycle of The Garden of BelongingWinter/Season 2 themeWays I can support youI’d love to hear from you! Share with me your experience with the podcast – takeaways,

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Today I hope you will enjoy my conversation with Susan Cato.  Susan is a multi-passionate woman who is about community and connection – with ourselves, with each other, and with the natural world. Susan and I talk about:How presence can help you connect with your truest voiceHow using your truest voice gets people to listenAbout the

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Today I share a brief solo episode to close out Season 1. I share:A little glimpse into my storyWhy Your Truest Voice matters to meA bit about The Garden of Belonging CommunityI’ll be taking a break and will return in December with Season 2! Want to go deeper? Join my FREE The Garden of Belonging Community and share

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