Welcome to 2020 How are you feeling? This year has begun on a heavy note. My heart aches and I’m feeling the overwhelm of what my role is in all that’s going on in the world. I feel the weight of the impacts of human’s poor management of our resources around the world – from Australian

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Despite my efforts to push it aside and ignore it, fear is a regular companion of mine. I’m desperate to send it on it’s way so that I can move forward doing the things “normal” people do. Yet it lingers. And I as I consider how to push the fear aside, I’m reminded that the second step

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For many of us, the biggest thing that holds us back from more authentic self-expression is self-doubt.  Will I say the wrong thing? What will people think of me? What do I know, anyway? Self-doubt paralyzes us, leaving us sitting in inaction.  But, what is it really doing? Is it just this irritation getting in our

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I love trees. As a young girl I remember often being up in their branches. If I wasn’t on top of my monkey bars, I was likely up on the branch of a tree. I can’t recall what I did up there, but it probably involved a lot of thinking. As a teenager I remember loving

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Making choices is one of the best times for the good girl in me to rise up. She’s very concerned about making the “right” choice. She wants to make the choice that others will approve and that harms no one. The thing is, that’s not a very good definition of a “right” choice. Sometimes the right

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