Below is a story I wrote sometime last year.  I was my way of capturing the feelings I was having about stepping into my full self, including stepping into coaching.  I had built walls around myself as a sort of protection and though I knew they were no longer serving me, I had a lot

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How many of us were afraid of the dark as children? And how did we get the idea that the dark is scary? Maybe you had cousins like I did who were obsessed with horror movies and scary masks. Or maybe you were exposed to fairy tales with scary witches and things that go bump

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I suspect we all have a bit of fear about stepping into our fullest selves; of showing the world who we “really” are. Fear of rejection. Fear of ridicule. Fear of being ignored. Yet hiding our authentic selves leaves us with a constant feeling of being unseen and misunderstood. And always a longing to be

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It’s always been hard for me to share my voice. From a young age I can remember keeping silent when I actually had something to say.  Usually I was afraid of being wrong, being left out, or upsetting someone. I never wanted to make waves. But the moment I saw a suggestion between Thyroid problems

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She searches for truth For validation For reason That if she finds it, then she will find her own truth As if the truth inside her is not enough So she looks out, for a way in For the compass that will point her towards herself In this day and age of experts, it’s hard

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