Courting your Inner Voice

What is it that your soul most wants to say? How do you quiet the voices from outside of you and listen to that voice within? These were questions I asked myself after I realized how much I was holding back from expressing myself. It was easiest to first hear the Nos I wanted to express.

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New Year, More You

Welcome to 2020 How are you feeling? This year has begun on a heavy note. My heart aches and I’m feeling the overwhelm of what my role is in all that’s going on in the world. I feel the weight of the impacts of human’s poor management of our resources around the world – from Australian

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Sitting with Fear

Despite my efforts to push it aside and ignore it, fear is a regular companion of mine. I’m desperate to send it on it’s way so that I can move forward doing the things “normal” people do. Yet it lingers. And I as I consider how to push the fear aside, I’m reminded that the second step

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What can we learn from our Self-Doubt?

For many of us, the biggest thing that holds us back from more authentic self-expression is self-doubt.  Will I say the wrong thing? What will people think of me? What do I know, anyway? Self-doubt paralyzes us, leaving us sitting in inaction.  But, what is it really doing? Is it just this irritation getting in our

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What can trees teach us about taking up space?

I love trees. As a young girl I remember often being up in their branches. If I wasn’t on top of my monkey bars, I was likely up on the branch of a tree. I can’t recall what I did up there, but it probably involved a lot of thinking. As a teenager I remember loving

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How can we make the BEST choice?

Making choices is one of the best times for the good girl in me to rise up. She’s very concerned about making the “right” choice. She wants to make the choice that others will approve and that harms no one. The thing is, that’s not a very good definition of a “right” choice. Sometimes the right

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