Cayla Merrill is a Joy and Branding Coach who encourages busy bad-asses to up-level their self-care and branding from “fine” to “fantastic!” because she believes everyone deserves to live a life they truly love and to feel confident in their brand.
We talk about:
- Slowing down and tuning in
- Allowing shifts in our habits
- Building your self-care toolkit
- How branding and design help entrepreneurs honor themselves
- Our brands as reflections of us
- Honoring ourselves by following through on things that make our lives easier (I see you, 2 minute task that I keep putting off)
- The power of small, sustainable acts of self-honoring
Find Cayla at:
Website
Instagram
Mentioned in this episode:
Cayla's Self-Care Toolkit
Madison Morrigan
Beautiful You Coaching Academy