Andrea Arledge left a 16 year nursing job on a mission to do healthcare differently. As a result, she has helped hundreds of women heal themselves and to create their own businesses by creating a healthy mindset so they heal and become the healer themselves.
We talk about:
- The importance of ritual for honoring herself
- The problem with the idea of balance
- Being healed vs being cured
- How numerology can support us in honoring ourselves
- Habit vs ritual
- Honoring pain with love
- Asking for support
- Fake positivity
- Setting boundaries with empathy and honesty
- Play!
Find Andrea at:
Website
Instagram
Facebook
Mentioned in this Episode:
Yoga with Adrienne
See No Stranger by Valerie Kaur
Joy Kingsborough
Dr. Henele
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